R & R Day Support Program

Yoga Classes:

Join a gentle vinyasa class with a focus on somatic movement and meditation every Monday at the Playhouse from 6 – 7pm.

Please register in advance through Hospice for this weekly class that is part of our R&R program.

Please wear loose clothing in layers. Mats and beverages provided.

Knittervention:

Join our knitting/crochet/fabric art group for social interaction and support! Every Thursday from 6-8pm we meet at The Village Playhouse to connect with each other and to strength our support circle of friends!

All welcome but please register with Hospice North Hastings at 613 332 8014 prior to attending.